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	<title>Comments on: How to Stay Grounded During the Holidays</title>
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	<link>http://www.mike-robbins.com/blog/2009/11/how-to-stay-grounded-during-the-holidays/</link>
	<description>The Power of Appreciation</description>
	<pubDate>Thu, 17 May 2012 13:06:38 +0000</pubDate>
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		<title>By: Pamela Miles</title>
		<link>http://www.mike-robbins.com/blog/2009/11/how-to-stay-grounded-during-the-holidays/#comment-576</link>
		<dc:creator>Pamela Miles</dc:creator>
		<pubDate>Thu, 03 Dec 2009 17:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.mike-robbins.com/blog/?p=197#comment-576</guid>
		<description>Mike,

Appreciate you sharing your suggestions and perspective, thanks! I hope that everyone that reads your blog takes the opportunity to stay grounded with great success!

You will like Tim Gallwey's new book, The Inner Game of Stress, www.innergameofstress.com Tim shares some very simple tools that can really make a difference and impact on a person's life (and health). They area along the same lines as your suggestions.

Happy Holi-daze (hehehe)!
Pam</description>
		<content:encoded><![CDATA[<p>Mike,</p>
<p>Appreciate you sharing your suggestions and perspective, thanks! I hope that everyone that reads your blog takes the opportunity to stay grounded with great success!</p>
<p>You will like Tim Gallwey&#8217;s new book, The Inner Game of Stress, <a href="http://www.innergameofstress.com" rel="nofollow">http://www.innergameofstress.com</a> Tim shares some very simple tools that can really make a difference and impact on a person&#8217;s life (and health). They area along the same lines as your suggestions.</p>
<p>Happy Holi-daze (hehehe)!<br />
Pam</p>
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		<title>By: Susan</title>
		<link>http://www.mike-robbins.com/blog/2009/11/how-to-stay-grounded-during-the-holidays/#comment-575</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 03 Dec 2009 12:20:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.mike-robbins.com/blog/?p=197#comment-575</guid>
		<description>Mike 
Thank you for this reflection on choosing.
I am so grateful for the message "I get to...".  
Today is the first time I have met/ heard you and I am really impressed with your authenticity and your ability to be in the experience and not lie!!!!
Thank you
Susan</description>
		<content:encoded><![CDATA[<p>Mike<br />
Thank you for this reflection on choosing.<br />
I am so grateful for the message &#8220;I get to&#8230;&#8221;.<br />
Today is the first time I have met/ heard you and I am really impressed with your authenticity and your ability to be in the experience and not lie!!!!<br />
Thank you<br />
Susan</p>
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	<item>
		<title>By: Deanna Flinn</title>
		<link>http://www.mike-robbins.com/blog/2009/11/how-to-stay-grounded-during-the-holidays/#comment-573</link>
		<dc:creator>Deanna Flinn</dc:creator>
		<pubDate>Tue, 01 Dec 2009 21:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.mike-robbins.com/blog/?p=197#comment-573</guid>
		<description>Hi Mike, 

I really enjoy your email updates, not only are they full of juicy stuff but always so timely. I found you while on my Mondo Beyondo journey this past summer and I'm very glad.

I am struggling with being alone, and have been for some time. Most of the year its fine, enjoyable for me in fact. But this time of year poses what I call 'compulsory fun' and I have a hard time with those obligations that come mostly from work. We have an office decoration party which is great and a tubing event at a local ski hill to top it off. But today I get presented with more festivities and bah humbugged them away quickly. Now there is talk of a departmental gathering and secret Santa. Enough is enough and it really struck a nerve because it magnifies for me being alone and lonely during the holidays.

Any advice on how to cope and not let this become the overwhelming feeling it does for me each year?

Thanks
Deanna, Vancouver, BC Canada</description>
		<content:encoded><![CDATA[<p>Hi Mike, </p>
<p>I really enjoy your email updates, not only are they full of juicy stuff but always so timely. I found you while on my Mondo Beyondo journey this past summer and I&#8217;m very glad.</p>
<p>I am struggling with being alone, and have been for some time. Most of the year its fine, enjoyable for me in fact. But this time of year poses what I call &#8216;compulsory fun&#8217; and I have a hard time with those obligations that come mostly from work. We have an office decoration party which is great and a tubing event at a local ski hill to top it off. But today I get presented with more festivities and bah humbugged them away quickly. Now there is talk of a departmental gathering and secret Santa. Enough is enough and it really struck a nerve because it magnifies for me being alone and lonely during the holidays.</p>
<p>Any advice on how to cope and not let this become the overwhelming feeling it does for me each year?</p>
<p>Thanks<br />
Deanna, Vancouver, BC Canada</p>
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		<title>By: Sheryl Schlameuss Berger</title>
		<link>http://www.mike-robbins.com/blog/2009/11/how-to-stay-grounded-during-the-holidays/#comment-572</link>
		<dc:creator>Sheryl Schlameuss Berger</dc:creator>
		<pubDate>Tue, 01 Dec 2009 18:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.mike-robbins.com/blog/?p=197#comment-572</guid>
		<description>Mike, 
This is a very timely and inspirational article. In addition to all your wonderful suggestions, it is essential for each of us to take some "serenity time" (even a few minutes) each day to be in that calm, focused, grounded place. Even 15 minutes of relaxation, meditation, or peaceful introspection will help revitalize us and gain that better perspective of appreciation and joy. Be kind to others -- but also make the time to be kind to yourself!
Sheryl Schlameuss Berger, RMT</description>
		<content:encoded><![CDATA[<p>Mike,<br />
This is a very timely and inspirational article. In addition to all your wonderful suggestions, it is essential for each of us to take some &#8220;serenity time&#8221; (even a few minutes) each day to be in that calm, focused, grounded place. Even 15 minutes of relaxation, meditation, or peaceful introspection will help revitalize us and gain that better perspective of appreciation and joy. Be kind to others &#8212; but also make the time to be kind to yourself!<br />
Sheryl Schlameuss Berger, RMT</p>
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