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Mike Robbins - Appreciation in Action

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October 28, 2009

In This Issue

Featured Article: Go Deep

Announcements

Speaking Schedule

Daddy's Little Girls

Welcome to this week's issue of Appreciation (and Authenticity) in Action.

I hope you are having a wonderful day and week so far.  Life can be a beautiful adventure and a glorious exploration, if we allow it to be!

I’m so excited and honored that the folks at Oprah.com have published two more of my articles on their website this week. Click on these links if you’d like to check out my pieces, Celebrate Who You Are and Speak Your Truth.

I’m also really having a lot of fun with my new radio show, “Let’s Get Real with Mike Robbins” on Energy Talk Radio. You can listen to my show each day at 7 AM ET or 5 PM PT when it streams live. You can also listen to any of my past shows on-demand whenever you want.

Have a good one.  As always, thank you so much for being on my email list!

With Appreciation,

Mike



Go Deep

(For this week's audio message, click here.)

For quite some time I’ve had a self righteous judgment that most people in our culture are way too shallow. I find myself regularly annoyed at what I consider to be a lack of depth around me – in the media, in politics, in business, in my industry, and even in my family and many of my personal relationships. As is often the case with most of our self righteous opinions, however, this judgment (as has become crystal clear to me recently) is really all about me and my own lack of depth, not about everyone else.

I’ve noticed that while I might “talk a good game” about going deep, I really have quite a bit of fear and resistance to it. Real depth often seems hard, scary, time consuming, challenging, messy, uncomfortable, embarrassing, intense, negative, painful, vulnerable, and more. It’s much easier for me to stay busy, keep things on the surface, and pretend to live my life with a real sense of depth, than it is for me to actually go deep myself.

I remember years ago when my counselor Chris said to me, “Mike, all of your power in life is trapped inside of your pain. In order to retrieve your power, you’re going to have to confront and heal your own pain. Everyone has pain; most people simply aren’t willing to deal with it and don’t know how to heal it.”

While the wisdom and truth of Chris’ words resonated with me back then, and even more so today, I find myself often avoiding my pain, covering it up, and pretending that “it’s no big deal.” Can you relate?

However, think of the power, freedom, and liberation we experience when we actually do go deep, get real, and address our own pain. While it’s usually scary and difficult at first, we’re almost always glad that we did. And, as I’ve been learning more and more these days, if we truly want to live a life of authenticity and fulfillment, we can’t run and hide from our pain – we have to face it. As some deep pain in my own life (and from my past) has been showing up lately, instead of judging it as “bad” (which is what I usually do), I'm choosing to see it as an opportunity to go deeper, to heal, and to grow (even though it doesn't feel so good).

When we think about the most important aspects of our lives, and the most significant people around us, having a real sense of depth and truth is what most of us want. Living our lives, having relationships, and doing our work in a way that has real meaning and value to us won’t happen on the surface, it takes place at a very deep level.

While many of us crave an expanded level of depth and authenticity in our lives, work, and relationships – it’s not always easy for us to create. Our culture doesn’t often encourage depth, we each have our own versions of fear and resistance to it, and in some cases we simply aren’t willing or interested in going there or doing what it takes to keep things real.

However, most of the people I know and work with, including myself, long for enhanced strength and an empowering environment that encourages them to go deep.

Here are a few things you can do to expand your capacity for depth:

1) Tell the Truth – Be honest about your own willingness, ability, or difficulty with going deep. It may be something you long for, but resist. You may avoid doing and saying things at a certain levels. You may not be all that interested in going any deeper right now in your life. You may be totally comfortable with depth and simply looking for ways to go even deeper. Or, you may be some combination of these things or others. Whatever the case may be for you at this point in your life and evolution, as with many things – by telling the truth to yourself and others about where you are, you can start from an authentic place and begin to deepen your experience (if that is what you choose to do).
2) Find People to Support You – Search out and attract people into you life who can help you deepen your journey. For many people, like me, going deep can be scary, vulnerable, and challenging. It often helps to have people around you who you trust and you know will hang in there with you. Whether it’s a coach, counselor, friend, mentor, family member, support group, spouse, or anyone else – we all need encouragement, feedback, witnessing, support, and even challenging and pushing to go deeper in our lives and with our growth. One of the biggest paradoxes of personal growth is that while it’s always about our own personal journey and evolution, so often we can’t do it as effectively or as deeply without the help of other people.

3) Surrender – Let go and trust! Being able to surrender is an essential aspect of life, growth, and depth. Surrendering is a big one for me and is something I continue to both struggle with and learn about each and every day. When we try to control everything (and everyone) in our lives, we limit our ability to grow and our capacity for depth and authenticity. Trust, which is fundamental to this process, is a real leap of faith that is important for us to take as we expand our ability to go deep and live our lives the way we truly want. When we surrender to the journey, mystery, and magic of life – we allow ourselves to learn, grow, and deepen in new and exciting ways that we didn’t even realize were possible.

Going deep is not always the easiest thing for us to do in life, but it’s what most of us truly want at some level. When we’re willing to tell the truth, get support, and surrender to life in an empowering way – we tap into a place of deep authenticity and in so doing can liberate ourselves from struggle, suffering, and avoidance.

Where in your life and relationships can you go deeper? Share your thoughts, action ideas, insights, and more on my blog here.



For this week's audio message (including additional tips and suggestions) - click here.




Great New Book - One Soul, One Love, One Heart, by John Welshons

How do we heal difficult relationships? What is their significance in our "spiritual" life? In this profoundly moving, compassionate, groundbreaking book, One Soul, One Love, One Heart: The Sacred Path to Healing All Relationships,my good friend John Welshons answers these questions and many more. He shows why the path to real and lasting happiness lies in recognizing that we are "all One," and living in that awareness. He shows us how to heal our most difficult relationships by transforming them into our greatest spiritual lessons. He shows us how to love, forgive and care for our fellow human beings - even those we find most difficult to love and forgive. With compassion and wisdom, he invites us into a revolutionary new understanding of ourselves, our "spiritual life," our world, and all our relationships.  To purchase copies of this wonderful new book, click here.

15 Cool Things - Success Package

My friend (author, speaker, and coach) Kristie Tamsevicius just launched something extra special I wanted to tell you about called "15 Cool Things." Today she is practically giving away the top transformational products from her mentors that have made her a success!  She's also offering a ton of cool bonus gifts. You can take a peak here, www.KristieT.com/15coolthings.html.  I'm excited to support Kristie and the success of her project, not only because she is great and this package is so valuable, but also because she is raising money for KIVA, a nonprofit organization providing microloans for entrepreneurs in need. I encourage you to grab a copy of this cool package today and receive loads of free bonus gifts.  For more info, click here.

The RAY (Real Authentic You) - Magazine and Interactive Community

Join The RAY to help you discover the Real Authentic You.  A women's magazine (although great for us men too) and interactive community on a mission to help women see the best of who they are, from where they are. By encouraging women to love themselves, The RAY sheds light that beauty is internal and yes... every woman IS beautiful.  The magazine supports women to love, to grow, and to live RAYdiantly. Unlike anything before, by integrating a supportive community, The RAY is more than a magazine and offers a network of women helping women. Memberships and information about RAY living can be found at www.theraymagazine.com.

Healing with the Masters - Free Teleseminar Series

You are invited to "Healing with the Masters" a free teleseminar series hosted by acclaimed author, healer and speaker, Jennifer McLean. This 13-week series provides you exclusive access to 24 of the world's leading experts in spirituality, wellness and healing (I am also one of the featured speakers!). Renowned leaders such as Neale Donald Walsch, Marci Shimoff, Gregg Braden, Gay Hendricks, plus 19 more, are providing an intimate portrait of how they achieved success in their respective fields as well as giving you personal insights on how you can easily accelerate your own consciousness and evolution.  The series has already started (on 9/29), but you can still join.  My session takes place on 12/1.  For more info and to sign up for this free teleseminar series today, click here.

The New Warrior Weekend

The New Warrior Weekend,delivered by an international organization called The Mankind Project, is an all-male, weekend retreat that I first participated in four years ago.  It was one of the most powerful and life-altering experiences of my life.  The course is a ritualistic male initiation.  Through a series of heart opening and powerful processes, the weekend allows men to fully experience their masculine power in a sacred and profound way.  I tell many of my male friends and male clients that this course is "mandatory" for conscious men.  I loved it and highly recommend it!  I will be on the volunteer staff for an upcoming New Warrior Weekend here in Northern California, which takes place November 13th - 15th in Nevada City, CA.  For details, info, and to register click here.

Connect with me on Facebook and Twitter

If you'd like to connect with me on Facebook or Twitter, click one or both of these links:




Where I'm Speaking:
Below is a list of where and when I'm speaking for the next few months. Most of these events are for my corporate or organizational clients (i.e. not open to the public). The ones in bold, however, are public events. I hope to see you at one of these!

For all my upcoming public events, check out this link. And, if you live in any of the cities where I'll be traveling and want to contact me about setting up a speaking engagement for your group or company while I'm in town, feel free to contact me.

10/28/09 - San Jose, CA

10/29/09 - Hollywood, FL

11/10/09 - Dominican Republic

11/16/09 - San Francisco, CA

11/17/09 - San Francisco, CA

11/18/09 - San Francisco, CA

11/19/09 - San Jose, CA

12/10/09 - Redwood City, CA

12/13/09 - Santa Rosa, CA (CSLSR)

12/15/09 - San Ramon, CA

Again, for a full list of my upcoming public events, check out: http://www.beyourselfbook.com/events.htm.


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